Own your past so you can own your future.
Our inner wounds, if left unhealed, seep into every part of our lives. Carrying childhood trauma (whether or not we’re aware of it) brings doubt, lack, scarcity, fear, and pain.
Healing is absolutely possible. Recovering your worth is possible! And even though it can be a dark and twisty road sometimes, it's one worth traveling down. (Don’t worry, I’ll be with you every step of the way!)
This program will remind you why you’re worthy. Why you’re someone worth taking care of. And why the best person to do that is you.
Learn more about the program and how it got started here 👇
The Conscious Healing Program is a 8 week guided course where I’ll take you through the steps of:
👉 Identifying your inner wound
👉 Unpacking your story
👉 Learning to reparent
👉 Reconnecting with your authentic self
Take a look at our full syllabus:
- Week 1 - Inner child meditation and journaling, get to know the group
- Week 2 - Emotional regulation and coping
- Week 3 - Unpacking your story
- Week 4 - Feeling through your story
- Week 5 - Reparenting
- Week 6 - Processing unmet needs
- Week 7 - Reconnecting with your inner child
- Week 8 - Resistance and reintegration
Together we’ll help you find freedom from your inner child wounds, understand your self and your experiences better, and unpack your trauma.
Hi, I’m your new therapist Roxana.
I specialize in working with clients who have experienced trauma in childhood. Every day I help clients find relief from the symptoms of inner child wounding, not to mention panic attacks, anxiety, and depression. Even more than that, I’ve struggled with my own inner child wounds in the past. I spent years learning how to reparent the parts of me that felt undeserving and undesirable. I’m here to tell you that I’ve been there, and I know how hard it can be. But in order to own your future, you need to own your past. This process can be really overwhelming, so that’s why I created the Conscious Healing Program. I’ll give you the safe space you need to go deep and process your wounds, while also providing the support and tools to help you work through them and heal. I really and truly believe that this program will change your life. You’ll end the 8 weeks feeling so much more clear about why certain patterns keep emerging in your life, and what you need to do to stop them. You’ll feel a sense of joy that’s been missing, maybe since you were a child. Through it all, I’ll be here to remind you that you are worthy of change. You are worthy of good habits. You are worthy of joy. You are worthy of acceptance. You are worthy of self love. I can’t wait to get you there.
By the time it’s over, you will feel like a whole new person...but you won’t be. You’ll just be the best version of you.
This is for you if…
✓ You know your past is holding you back and that you could be living a more true, authentic, and beautiful life
✓ You suffer from the symptoms of inner wounding (self abandonment, self doubt, lack of purpose, codependency, toxic relationships, anxiety) and are ready to make a change
✓ You want to learn tools that you can use for the rest of your life to regulate your emotions, counteract internal resistance, and break toxic cycles
✓ You like having self-led exercises and self work to do on your own, but want the accountability and support from regularly meeting with a therapist and group
This is not for you if…
✓ You’re not ready to leave your current patterns behind (aka your comfort zone)
✓ You’re not willing to put in the effort needed to work through your wounds or share your progress with the rest of the group
✓ You refuse to delve into your own past to figure out how to take control of your future
✓ You’re looking for private, 1:1 therapy (contact me about my private practice!)
Here’s what you get in the Conscious Healing Program:
- Online course ($697 value) These lessons will guide you through the process of inner wound healing, and you can come back to them again and again through the 8 week process.
- Guided Meditations and Journal Prompts ($297 value) Take your self discovery to the next level
- Weekly group sessions ($776 value) A safe space to go through the process together, make discoveries, and share progress.
- Private community ($497 value) Access our private Facebook group where you can share your progress, get feedback, and ask questions.
Spots will be limited, so make sure to sign up quickly when the doors open on August 2nd!
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